Discipleship – Running the Race

Discipleship – Running the Race.............................................................................................................. 1

Discipleship, Spiritual Athletics.......................................................................................................... 3

Discipleship is a Race!.......................................................................................................................................... 3

Discipleship 101................................................................................................................................................... 4

How to be a Disciple.............................................................................................................................................. 4

Our Training Regimen, the Race & the Rewards............................................................................................. 5

Counting the Cost................................................................................................................................................... 5

Taking up Armor!.................................................................................................................................................. 6

Class Discussion................................................................................................................................................... 6

Discussion Points for Teachers.............................................................................................................................. 6

References............................................................................................................................................................. 8

Appendix................................................................................................................................................................... 8

Introduction to Prayer.......................................................................................................................................... 8

Some Considerations in a Rule of Prayer......................................................................................................... 9

Time....................................................................................................................................................................... 9

Place....................................................................................................................................................................... 9

Physical Aspects.................................................................................................................................................... 9

Physical Posture..................................................................................................................................................... 9

Travel..................................................................................................................................................................... 9

Content................................................................................................................................................................... 9

Orthodox Prayer Guide...................................................................................................................................... 10

A Basic Outline for Morning Prayers.................................................................................................................. 10

Invocation of the Holy Trinity.............................................................................................................................. 10

The Prayer to the Holy Spirit................................................................................................................................ 10

The Trisagion Prayers.......................................................................................................................................... 10

Call to Worship.................................................................................................................................................... 11

Psalmody.............................................................................................................................................................. 11

Scripture Readings............................................................................................................................................... 11

Prayer to Patron Saint........................................................................................................................................... 11

Hymn for the Day................................................................................................................................................ 11

Intercessions......................................................................................................................................................... 11

Hymn to the Mother of God................................................................................................................................. 12

Closing Prayers.................................................................................................................................................... 12

A Basic Outline for Evening Prayers............................................................................................................... 12

Invocation of the Holy Trinity.............................................................................................................................. 12

The Prayer to the Holy Spirit................................................................................................................................ 12

The Trisagion Prayers.......................................................................................................................................... 12

Psalmody.............................................................................................................................................................. 13

Scripture Readings............................................................................................................................................... 13

Intercessions......................................................................................................................................................... 13

Hymn to the Mother of God................................................................................................................................. 13

Closing Prayers.................................................................................................................................................... 13

ADDITIONAL PRAYERS..................................................................................................................................... 14

The Rule of Prayer by St. Seraphim of Sarov...................................................................................................... 14